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According to Ayurveda, every human being is a unique phenomenon of cosmic consciousness. The three Dosha (humors) determines every individual's psychosomatic temperament or Vata (ether plus air), Pitta (fire plus water) and Kapha (water plus earth) are called the Tridosha, meaning the three Dosha. The internal environment is governed by Vata -Pitta -Kapha (V-P-K), which is constantly reacting to the external environment. The wrong diet, habits, lifestyle, incompatible food combinations (e.g. milk and fish, melons and grain, yogurt and meat or cooked honey etc.), seasonal changes, repressed emotions and stress factors can all act either together or separately to change the balance of V-P-K. According to the nature of the cause, Vata, Pitta or Kapha undergo aggravation or derangement that produces Ama (toxins). To stop the further production of Ama Ayurvedic literature suggests putting the person on a proper diet with appropriate lifestyle, habits and exercise. For that you have to first know about your body constitution, then only you will better know , what is good to keep you healthy for ever. Fill / update the form below and let us know about you. Our ayurved Guru will personally Analyze it for you and suggest you how to maintain good health staus without medicine, which diseases you are prone to have?, How to Stop Them, what type of Food you have to Eat according to your body type and season, Types of exercises, clothing, Dresses Etc.
| Observations |
Options |
| 1. Nose Shape |
Uneven shape, Deviated septum
Long, Pointed, Red nose tip
Short, Rounded, Button nose
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| 2. Eyes |
Small, Sunken, Dry, Active, Black, Brown
Sharp, Brighter green, Yellow/Red, Sensitive to light
Big, Beautiful, Gorgeous, Blue, Calm, loving |
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Nails : Dry, Rough, Brittle, Break easily Sharp, Flexible, Pink, Luxurious Thick, Oily, Smooth, Polished
Lips : Dry, Cracked, Black/brown, Tinge Red, Inflamed Yellowish Smooth, Oily, Pale, Whitish
Teeth : Stick out, Big, Roomy, Thin gums Medium, Soft, tender gums Healthy, White, Strong gums
Body Appearance: Slim Medium Large
Body Weight : Low Medium Overweight
Skin Behaviour : Thin, Dry, Cold, Bumpy, Dark Charming, Oily, Temperate, Rosy Thick, Oily, Cool, White, Pale
Look of Hair: Dry, Brown, Black, Stiff, Frail, Scarce Straight, Oily, Blond, Gray, Red, Bald Thick, Curly, Oily, Wavy, Luxuriant
Chin: Thin, Angular Tapering Rounded, Double
Cheeks: Wrinkled, Sunken Smooth, Flat Rounded, Plump
Neck: Thin, Tall Medium Big, Folded
Chest: Flat, Sunken Moderate Expanded, Round
Digestion: Irregular, Forms gas Quick, Causes burning Prolonged, Forms mucous
Belly: Thin, Flat, Sunken Moderate Big, Potbellied
Bellybutton: Small, Irregular, Herniated Oval, Superficial Big, Deep, Round, Stretched
Hips: Slender, Thin Moderate Heavy, Big
Joints: Cold, Cracking Moderate Large, Lubricated
Appetite: Irregular, Scanty Strong, Unbearable Slow but steady
Taste: Sweet, Sour, Salty Sweet, Bitter, Astringent Bitter, Pungent, Astringent
Thrist: Changeable Surplus Sparse
Elimination: Constipation Loose Thick, Oily, Sluggish
Physical activity: Hyperactive Moderate Slow
Mental activity: Hyperactive Moderate Dull, Slow
Emotions: Anxiety, Fear, Uncertainty Anger, Hate, Jealousy Calm, Greedy, Attachement
Faith: Variable Extremist Consistent
Intellect: Quick but faulty response Accurate response Slow, Exact
Recollection: Recent good, Remote poor Distinct Slow and sustained
Dreams: Quick, Active, Many, Fearful Fiery, War, Violence Lakes, Slow, Romantic
Sleep: Scanty, Broken up , Sleeplessness Little but sound Deep, Prolonged
Speech: Rapid, Unclear Sharp, Penetrating Slow, Monotonous
Financial: Poor, Spends on trifles Spends money on luxuries Rich, Good money preserver
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