Day 7: Rasayana and Rejuvenation

Morning:

1. Lecture: Rasayana Therapy for Rejuvenation and Detoxification
2. Understanding Ayurvedic Herbs and Dietary Recommendations
3. Daily Regimen and Lifestyle Practices for Long-Term Health

Afternoon:

1. Open Forum: Discussion and Clarification of Doubts
2. Course Completion and Feedback
3. Q&A Session