Panchakarma is a therapeutic way of eliminating toxic elements from the body. It balances the state of mind and body ( Vata, Pitta and Kapha in ayurveda) therefore gives a complete rejuvenation and maintains health. This treatments gives permanent solution for Knee pains, stress , Headache, & other General illness.

Sr.	Treatment	Description	Book Now
1	Abhyanga	Ayurvedic massage involving long strokes on the body. Promotes circulation and nourishes the body tissues. Method: Abhyanga is essentially a full-body oil massage, often taken before one's morning shower or bath, and it is very popular. Many affectionately refer to Abhyanga just as 'the relaxing massage'. Benefits:Abhyanga massage is a deeply relaxing, rejuvenating experience as well as treatment in certain illness. protects from stress, anxiety, exhaustion and Vata disorder.	Book Treatment
2	Asana	Yoga exercise involving stretching and correction of body posture. This contributes to muscle tightening and spinal correction. Also helps bring about physical and mental calmness. Benefits: improve flexibility improve strength improve strength reduce stress and anxiety reduce symptoms of lower back pain be beneficial for asthma and chronic obstructive pulmonary disease (COPD) increase energy and decrease fatigue shorten labor and improve birth outcomes improve physical health and quality of life measures in the elderly improve diabetes management reduce sleep disturbances	Book Treatment
3	Avagahana	Body or limbs are immersed in specially formulated herbal oil. This will help to speed up the process of healing and helps in reducing inflammation. Method: Immersion of the body or limbs in an individualized herbal fluid or oil Benefits: Strengthen the Area, Reduce inflammation and accelerate healing.	Book Treatment
4	Basti:	(Part of Panchakarma treatment) Ayurvedic enema which involves specially prepared oils, herbal concoctions and milk per perenium in order to detoxify, cleanse or supplement the lower part of the body. Method : Basti is the introduction of medicated liquids into the colon through the rectum. While it directly effects the colon, its is not a localized or symptomatic treatment. Benefit : Basti therapy is the most effective treatment for disorders arising from abdominal vata. This includes chronic constipation, low back pain, sciatica, rheumatism, gout, arthritis, hemiplegia, poliomyelitis, Alzheimer's disease, Parkinson's Disease, multiple sclerosis and dystrophy and atrophy of nerves and muscles. It benefits epilepsy, mental retardation, and sensory dysfunction.	Book Treatment
5	Elakizhi:	Soothing music used for therapeutic reasons. Helps in restoring body harmony and imbalances leading to disease. Method: It is a process in which herbal leaves are tied in a cloth bag. This bag is dipped into hot medicated oil and then applied all over the body. Benefit: It relieves body pain, stiff joints, backaches, and similar ailments.	Book Treatment
6	Gandoosham:	Herbal oils are sipped and held in the mouth for a few minutes. This helps restore the health of teeth and gums. Method: Gandoosha, gargling with sesame oil (or oil pulling), is a way of restoring oral health and is a common daily recommended activity in accordance with the principles of Ayurveda. The process should be carried out in the morning on an empty stomach, preferably after brushing thoroughly. The traditional oil of choice for this procedure is sesame. Benefit: Restores the health of teeth and gums.	Book Treatment
7	Greeva Vasti:	A paste is made out of medicated oil and flour. This is then applied to the back of the neck, lower back, etc., to help lower localized radiating pain. (See also Netra Tarpana). Method: A reservoir made of black gram dough is built up on the neck, covering all the vertebrae of the neck and 2-3 vertebrae of the thoracic region. After ensuring that this is leak-proof, lukewarm medicinal oil, which alleviates pain and strengthens the bone and joint tissues, is slowly poured into it. When the oil cools down, it is squeezed out with cotton gauze, and the procedure is repeated a few times. Benefits: Pain and stiffness in the neck Cervical spondylitis Referred pain in hands Headache and giddiness Shoulder pain	Book Treatment
8	Hridya Vasti:	Specially prepared herbal oils are pooled over the chest area for a certain period of time. It is used in respiratory and cardiovascular conditions. Method: Hridaya Vasti (also known as Uro Basti) involves the retention of medicated oil on the chest wall. Specially prepared warm medicated oil (Dhanwantharam oil) is poured over the chest wall and retained for 30 to 45 minutes. This form of external Basti particularly benefits muscle rigidity in the chest wall and strengthens the bone tissue in that area. It also strengthens heart muscles. Benefits: Effective treatment for asthma Helps with other respiratory problems such as bronchiectasis Relieves muscular chest pain	Book Treatment
9	Janu Vasti:	Specially prepared herbal oils are pooled over the knee area. Helps in improving circulation, arthritis, joint lubrication, sprains, etc. Method: Janu Vasti is one of the most effective treatments for relieving pain and rejuvenating the joints. This procedure involves warm herbal oil being stagnated over the affected knee for 30 minutes, followed by a skillful massage and fomentation. Benefits: Lubrication of the joint Increase in circulation in the area Pain relief Relaxation of muscles Improvement in mobility and flexibility	Book Treatment
10	Karna Puranam:	A specially prepared herbal oil bath for the ears. This helps with vertigo, tinnitus, jaw locks, headaches, earwax, etc. Method: Karna Puranam is the process of healing ear problems with warm herbal oils. Treatment begins with a vibrant head and neck massage, followed by a gentle massage to the ears. The ears are then gently cleaned with cotton buds, and a few drops of herbal medicated Ayurvedic oil are poured into the ears. Once the cavity of the ear is completely occupied with the oil, the person is requested to rest in position to allow the oil to be absorbed. Benefits: Tinnitus (ringing in the ears) Excess earwax Earache Neck pain Jaw pain Impaired hearing due to wax blockages Impurities in the ear canal Dryness and itching Frequent ear infections Vertigo	Book Treatment
11	Katti Vasti:	A specially prepared herbal oil bath for the lower back. Helps with osteoporosis, sciatica, lubrication and flexibility, deep relaxation, etc. Method: Warm signature oil is poured into a black gram dough ring and placed on the spot of pain or discomfort. The deep fomentation of the oil radiates through the muscles, releasing tension and stiffness. Benefits: Relieves acute and chronic lower back pain Helps with prolapsed disc Reduces symptoms of lumbar spondylitis Effective for sciatica Supports degenerative disorders of the disc Helps in osteoporosis and arthritis Relieves leg pain and hip pain Beneficial for spinal cord compression	Book Treatment
12	Ksheera Dhoomam:	Specially medicated cow’s milk fomentation applied to the affected area. Helps in conditions like facial paralysis, speech problems, and other neurological disorders like asthma. Method: In this treatment, medicated cow milk is mixed with suitable drugs and heated. The steam coming out is made to pass through a tube/pipe and is applied over the affected part of the patient’s body. Benefits: Effective for numbness Helps in treating headaches Beneficial for allergies Supports nervous system health Used in treating paralysis	Book Treatment
13	Kunjal Kriya:	Controlled vomiting involving drinking warm, slightly salted water until the stomach is full. It is done early morning on an empty stomach. Helps in respiratory problems like asthma. Method: Kunjal is performed by drinking tepid, salty water up to the point where you feel like vomiting. The water should be lukewarm and contain about one or two teaspoons of salt for half a liter of water. Then, put two fingers down your throat and massage the back of your tongue as far down as possible. Water will come out of your mouth in a quick series of gushes. Continue pressing until your stomach is empty. Benefits: Helps cure acidity and gas in the stomach Relieves biliousness, nausea, and food poisoning Aids in digestion and reduces indigestion Soothes inflamed esophageal mucosa Effective for coughs, asthma, bronchitis, and respiratory ailments Helps with headaches, including tension and migraine Beneficial for nervous system disorders	Book Treatment
14	Lepanam:	Medicated herbal paste is applied to the affected part of the body. Helpful for skin diseases, arthritis, various inflammatory conditions, etc. Method: This is a process by which warm medicated herbal paste is applied to the affected part of the body. The paste is a blend of many potent herbs, spices, juice of leaves, and buttermilk. Benefits: Effective for various skin diseases Helps in reducing inflammation and muscle spasms Beneficial for rheumatoid arthritis and osteoarthritis Aids in healing abscesses and edema Relieves backaches and headaches	Book Treatment
15	Marma Chikitsa:	Ayurvedic acupressure and contour massage, primarily for overall rejuvenation. Method: Marmas are specific points on the body where the application of pressure induces the flow of vital energy (prana) along a complex system of subtle channels called nadis. It energizes the body to relieve occupational illness and stress-related diseases. Benefits: Stimulates various body organs and systems Enhances physical health and balances the doshas Relieves occupational stress and tension-related ailments Supports overall rejuvenation and energy flow	Book Treatment
16	Nasya:	Part of Panchakarma therapy, Nasya involves the administration of herbal preparations into the nose. It helps in disorders related to the brain, head, and mind, and is beneficial for sinusitis. Method: Drops of medicated oil or herbal juice are administered in each nostril of the patient for about 7-14 days. This treatment helps eliminate toxins from the head and neck region. Benefits: Relieves headaches and migraines Helps with sinusitis and nasal allergies Reduces premature greying of hair Restores the senses of smell and taste Clears nasal congestion and supports respiratory health	Book Treatment
17	Navara Kizhi:	Medicated paste applied and massaged all over the body. Helps with joint aches, muscle tension, paralysis, and overall rejuvenation. Method: Navarakizhi is a treatment using medicated milk-porridge made from a special medicinal rice called Navara. The rice is bundled into a cloth pouch (kizhi), which is dipped in a mixture of milk and herbal decoction and then applied all over the body through a rhythmic massage. Benefits: Relieves joint pain and muscle stiffness Enhances blood circulation and revitalizes the body Reduces muscle atrophy and strengthens the nervous system Improves skin texture and promotes a natural glow Boosts immunity and restores energy	Book Treatment
18	Netra Dhara:	Medicated paste applied over the eyes. This treatment is deeply relaxing for the eyes, helps eliminate fatigue, improves eyesight, and reduces wrinkles. Method: Netra Dhara is an effective eye-cleansing technique in which the eyes are washed with a continuous stream of medicated herbal decoctions or oils. This process gently removes impurities, nourishes eye tissues, and soothes strained eyes. Benefits: Relieves eye strain and fatigue Provides cooling and refreshing effects Delays cataract formation Helps in treating chronic conjunctivitis Improves eyesight and makes the eyes sparkle	Book Treatment
19	Netra Tarpan:	Dough of black gram flour is used to make a well-like structure around the eyes. Once the dough is set over the eyes, ghee is poured in. This helps in various eye problems like conjunctivitis, squinting, burning, dryness, and excessive watering. Method: In this treatment, the eyes are bathed in pure medicated cow’s ghee. Ayurvedic Netra Tarpana involves placing freshly made dough rings around the eyes and filling them with fragrant medicated ghee. The person keeps their eyes open so the ghee can penetrate, nourishing and soothing the eye tissues. Benefits: Highly recommended for people who work at computers for long hours Beneficial for those who operate machinery or drive for extended periods Effective in treating various eye disorders and poor vision Reduces eye strain, dryness, and irritation	Book Treatment
20	Panchakarma:	Panchakarma consists of five main types of treatments: vomiting, bloodletting, laxatives, enema, and nasal medication. These treatments are designed to detoxify and rejuvenate the entire body. Method: Panchakarma (meaning "five actions") is a deep cleansing and rejuvenation program for the body, mind, and consciousness. It is known for its profound effects on overall health, wellness, and self-healing. Benefits: Eliminates toxins and toxic conditions from the body and mind Restores constitutional balance, improving health and well-being Strengthens the immune system, making the body more resistant to illness Reverses the negative effects of stress, slowing down the aging process Enhances self-reliance, strength, energy, vitality, and mental clarity Promotes deep relaxation and a profound sense of well-being	Book Treatment
21	Patra Panda Swedanam:	This process involves inducing perspiration using external application of medicinal boluses tied in a cloth bag. It is beneficial for conditions such as back pain, spondylitis, rheumatoid arthritis, and paralysis. Method: Also known as Pain Management System, this is one of Ayurveda’s most nourishing and rejuvenating external therapies. The body is massaged with poultices filled with medicinal leaves and powders, combined with warm medicated oil. This treatment is particularly effective for inflammatory conditions of bones and joints, as well as sports injuries. Benefits: Helps with paralysis and poliomyelitis Relieves pain and inflammation Beneficial for osteoarthritis and rheumatoid arthritis Effective for lean and thin individuals Reduces joint inflammation and stiffness	Book Treatment
22	Pichu:	Pichu and Shirovasti are similar treatments, differing slightly in their mode of application. Both focus on ailments affecting the head and neck region, particularly those caused by disrupted Vata dosha. Pichu is also beneficial for certain cranial nerve disorders. Method: A cotton cloth is soaked in warm medicated oil and placed on the affected area for a few minutes. The cloth is continuously kept warm by pouring warm oil over it, ensuring deep penetration and relief. Benefits: Effective for localized muscle and joint pain Promotes deep relaxation and stress relief Recommended for eye, ear, and nose disorders Helps in managing headaches and migraines Beneficial for certain gynecological disorders	Book Treatment
23	Pizhichil:	Full body massage using a cloth soaked in specially prepared herbal oils. This therapy is beneficial for joint conditions, paralysis, poor circulation, and chronic muscle tension. Method: A gentle and synchronized body massage is performed with a constant flow of warm herbal oil. The treatment also involves squeezing a cloth soaked in oil over the body, ensuring deep relaxation and rejuvenation. Benefits: Promotes deep relaxation and stress relief Effective for nervous weakness and rheumatic pains Helps in treating sexual weakness Balances Vata dosha and relieves hypertension Beneficial for emaciation of limbs and improving circulation	Book Treatment
24	Pranayama:	A yogic breathing exercise that provides maximum oxygen to the mind and body, enhancing circulation and energy flow to vital organs. Method: Pranayama, the formal practice of breath control, is central to yoga. It has the power to soothe and revitalize the body, mind, and spirit. During practice, prana (life energy) flows through subtle energy channels called 'nadis' and energy centers known as 'chakras,' influencing mental and physical well-being. Benefits: Improves oxygenation and blood circulation Calms the nervous system and reduces stress Enhances mental clarity and focus Supports lung function and respiratory health Balances energy levels and emotional stability Note: It is recommended to learn and practice Pranayama under the guidance of a trained yoga instructor.	Book Treatment
25	Purva Karma:	Preparation phase before undergoing the rigorous Panchakarma therapies. This includes dietary advice, exercise, breathing techniques, and lifestyle adjustments. Method: Purva Karma is the preparatory stage for Ayurvedic Panchakarma therapy. It consists of two main procedures: Snehan (Oleation): Internal and external application of medicated oils to loosen toxins. Swedan (Sudation): Inducing perspiration to expel toxins. This preparation phase ensures that the body is ready to undergo detoxification effectively. The duration of Purva Karma varies from a single day to multiple days, depending on individual requirements. Benefits: Prepares the body for Panchakarma treatments Enhances detoxification effectiveness Softens and mobilizes toxins for elimination Improves circulation and metabolism	Book Treatment
26	Shiro Abhyanga:	Ayurvedic head, neck, and shoulder massage designed to deeply relax the mind, balance the central nervous system, and nourish the scalp. Method: Also known as Ayurvedic Head Massage, this therapy involves applying warm medicated oils to the scalp, followed by a gentle yet invigorating massage. The oil is retained for a suitable period to allow deep penetration and nourishment. Benefits: Induces deep relaxation and sound sleep Provides cooling relief to the eyes Helps with insomnia, headaches, premature graying, and hair loss Relaxes the head and relieves stress Enhances natural oil distribution, protecting and conditioning the hair Improves blood circulation in the scalp Nourishes hair from the roots, promoting thicker and shinier hair Eliminates accumulated toxins from the scalp	Book Treatment
27	Shiro Dhara:	After Shiro Abyanga, a stream of warm oil is poured over your forehead as you lie down face up. Again deeply relaxing and bringing in a sense of calmness and serenity in you.	Book Treatment
28	Shiro Vasti:	A cleansing procedure. Medicated ghee is taken internally in a proportionately increased quantity for a period of 8- 10 days. Mainly helps with osteoarthritis, psoriasis, leukaemia etc.	Book Treatment
29	Snehapanam:	A cleansing procedure. Medicated ghee is taken internally in a proportionately increased quantity for a period of 8- 10 days. Mainly helps with osteoarthritis, psoriasis, leukaemia etc.	Book Treatment
30	Talam:	A herbal past of oil is applied to the scalp. Helps relieve insomnia, headaches, stress, improves eyesight etc.	Book Treatment
31	Udvartana:	A herbal massage of either chick pea flour mixed aromatic herbs and a little bit of oil or just dry herbs mixed with oil. This mixture is gently massaged into the skin. This detoxifies and nourishes the body tissue. Aids in the the lymphatic flow drainage. Also nourishes the skin giving it a natural glow.	Book Treatment
32	Uzhichil:	Oil massage done to the whole body for a period of 14 days taking a break on the 8th day allowing the body to detoxify. During this period the patient is also put on a specified diet recommended by the consultant. This detoxification programmed is very beneficial to rheumatoid arthritis, osteo arthritis, spondilitis, nerve weakness etc.	Book Treatment
33	Vamanam:	This is a vomiting therapy. Patients suffering from chest infections, asthma, bronchitis, psoriasis, cold and coughs are recommended for this treatment. The vomiting will help eliminate excess mucus from the body. Proper attention and good skills required for this process.	Book Treatment
34	Virechanam:	This is a strong laxative process. Helps to eliminate toxic and waste products from the intestine. Helps with skin diseases, worms, gout glaucoma, piles etc. not for everybody as it is a very strong therapy.	Book Treatment
35	Gandharva Veda:	Soothing music used for therapeutic reasons. Helps in restoring body harmony and imbalances leading to disease.	Book Treatment